Weigh In record (no journal entry) for 20 March 2021
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72.5 kg
Lost so far: 10.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 17.67g | Prot: 27.16g | Carbs: 70.99g.
Breakfast: Gut & Günstig Hauchfein Delikatess Pfefferschinken, Gut & Günstig Pfeffersalami, Rama Rama mit Butter, 100% Vollkornbrot, Tee mit Milch und Zucker. Lunch: Frischeria Huhn Szechuan mit Reis. Snacks/Other: Ouzo, Aldi Dornfelder Rotwein Lieblich, Alpro Mandelmilch Vanille. more...
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Gaining 2.1 kg a Week
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Angie140170's Weight History
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