Simo_drg's Journal, 20 Mar 21

Weigh In record (no journal entry) for 20 March 2021
65 kg Lost so far: 1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2021:
2610 kcal Fat: 99.63g | Prot: 139.36g | Carbs: 297.77g.   Breakfast: Myprotein Powdered Peanut Butter Stevia, Myprotein Protein Spread White Chocolate, Myprotein Protein Spread Chocolate Hazelnut, BULK BURRO di ARACHIDI, Caputo Farina tipo 1, Fage Total 0%, Aia Albume D’Uovo Pastorizzato. Lunch: Mulino Bianco Crostata Albicocca, Zucchine, Pomodorini, Rovagnati Prosciutto Cotto di Alta Qualità , Pane Integrale, Epiros Original Feta. Dinner: Ventura Mandorle Sgusciate, Mela. Snacks/Other: Caramella Gommosa, Zucchine, Pane Integrale, Aia Aequilibrium Petto di Tacchino al Forno. more...
1 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 1.4 kg a Week

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Simo_drg's Weight History


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