Weigh In record (no journal entry) for 20 March 2021
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79.5 kg
Lost so far: 10 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 38.90g | Prot: 63.42g | Carbs: 110.53g.
Breakfast: Cracotte Craquinette Chocolat, Carrefour Jus d'orange (100% Pur Jus Pressé), Tassimo Café Long. Lunch: Café Expresso, Carrefour Bio Galette de Riz Chocolat Noir, Cracotte Craquinette Chocolat, Taillefine Yaourt aux Fruits 0% Framboise, Bonduelle La Poêlée Paysanne, Sacrebleu Dos de Lieu Noir. Dinner: Cracotte Craquinette Chocolat, Carrefour Bio Galette de Riz Chocolat Noir, Taillefine Yaourt 0% Fraise, Carrefour Blanc de Dinde, Carrefour Miettes de Thon à la Tomate, Salade d'Huile et de Vinaigre (Recette Maison), Tomate Cœur de Bœuf. Snacks/Other: Café Expresso. more...
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Losing 3.5 kg a Week
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Lorenzo71960's Weight History
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