Weigh In record (no journal entry) for 20 March 2021
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63.9 kg
Lost so far: 2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 32.97g | Prot: 15.78g | Carbs: 63.17g.
Lunch: 星巴克 凯撒鸡肉卷, 牛油果, 黄瓜/青瓜(去皮). Dinner: 白萝卜. Snacks/Other: 鸡爪, 莲雾, 苹果. more...
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Losing 6.3 kg a Week
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cathylyx's Weight History
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