Weigh In record (no journal entry) for 20 March 2021
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125.4 kg
Lost so far: 4.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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389 kcal
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Fat: 6.71g | Prot: 11.69g | Carbs: 72.55g.
Breakfast: Aldi Trauben Kernlos, Kaffee mit Milch, Porridge. more...
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Gaining 0.7 kg a Week
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