Weigh In record (no journal entry) for 20 March 2021
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116.5 kg
Lost so far: 8.8 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 74.10g | Prot: 89.65g | Carbs: 22.06g.
Breakfast: Цезарь Салат, Запеченные или Жареные Креветки, Шашлык из Свинины, Борщ с Говядиной. more...
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Losing 1.8 kg a Week
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viniamin.valeryanovich's Weight History
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