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好累哦～
今天放假耶！
6點就睡不著是怎樣啦！
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50.8 kg
Lost so far: 7.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2719 kcal
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Fat: 123.44g | Prot: 124.62g | Carbs: 277.34g.
Breakfast: 盛香珍 豐葵香瓜子（日月潭紅茶風味）, 鳳梨, 麻辣滷米血, 水煮蛋, 水煮蛋, 萵苣, 芝麻醬（味滋康）20毫升. Lunch: 林聰明 香辣沙鍋菜. Dinner: 安佳 有鹽奶油 (10克), 炒香姑, 烤牛肉, 蛋糕, 法國麵包, 法國麵包, 菲力牛排, 菲力牛排. more...
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1402 kcal
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Exercise:
跑步機3.33公里 - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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