Weigh In record (no journal entry) for 09 December 2013
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152 kg
Lost so far: 1 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2013:
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976 kcal
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Fat: 39.25g | Prot: 47.53g | Carbs: 106.72g.
Breakfast: Milfina Milch 1,5% Fett, Kaffee (Gemahlen), Nutella Nutella, Golden Toast Vollkorn Toast. Lunch: Gerolsteiner Medium, K-Classic Frische Milch 1,5% Fett, Kaffee (Gemahlen), Del Monte Mandarinen. Dinner: Stardrink Apfelschorle, Gemischter Salat mit Dressing, Wilhelm Brandenburg Schweine Nackensteak. more...
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Losing 1.0 kg a Week
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cherokee1887's Weight History
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