Weigh In record (no journal entry) for 19 March 2021
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43.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 30.69g | Prot: 29.13g | Carbs: 110.40g.
Breakfast: Café, Porto Alegre Sequilhos Tradicional, Polenghi Creme de Ricota Light, Bauducco Fermentação Natural Grãos Clássicos . Lunch: Frango (Empanado e Frito), Arroz Branco (Cozido), Pepino (Descascado). Dinner: Hellmann's Maionese, Pão Caseiro, Café. Snacks/Other: Banana, Banana, Frimesa Leite em Pó Integral Frimesa. more...
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Gaining 1.8 kg a Week
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Lauracarol321's Weight History
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