SarayMarquez's Journal, 19 Mar 21

Weigh In record (no journal entry) for 19 March 2021
69.1 kg Lost so far: 1.6 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2021:
1426 kcal Fat: 56.22g | Prot: 68.52g | Carbs: 168.21g.   Breakfast: Mayonesa, Sánduche de Pollo . Lunch: Patacones, Arroz Blanco, Cazuela de Mariscos. Dinner: Queso, Agua de Panela, Bizcocho de Mantequilla. Snacks/Other: Leche de Almendras, Linaza Molida, Avena en Hojuelas, Amaranto, Chocolate en Polvo (sin Endulzante), Almendras, Banano. more...
203 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 2.8 kg a Week

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SarayMarquez's Weight History


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