Weigh In record (no journal entry) for 19 March 2021
|
69.6 kg
Lost so far: 9.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1824 kcal
|
Exercise:
Rowing - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
Gaining 0.8 kg a Week
|
|
Rehab Rockstar's Weight History
|