Weigh In record (no journal entry) for 19 March 2021
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52.6 kg
Lost so far: 1.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 21.59g | Prot: 102.63g | Carbs: 231.61g.
Breakfast: Max Protein Farina di Avena Nutchoc, Albume d'uovo, Banana, Alpro Soya Dessert Smooth Chocolate, Probios Farina di Cocco. Lunch: Vital Gallette di Riso, La Collina Delle Bontà Tartare Bovino. Dinner: Conad Insalata Mix di Verdure Lavate, Albume d'uovo, Vital Gallette di Riso (7.4g). Snacks/Other: Albume d'uovo, Granarolo Latte Scremato senza Grassi, Crownfield Fiocchi d'avena, Sterzing Yogurt Intero Bianco, Melinda Mela, McEnnedy Bagels , McEnnedy Bagels Sesam. more...
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Gaining 2.8 kg a Week
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ana.sercer's Weight History
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