Weigh In record (no journal entry) for 19 March 2021
|
82 kg
Lost so far: 4.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
1684 kcal
|
Fat: 61.85g | Prot: 51.62g | Carbs: 228.34g.
Breakfast: Dolce Gusto Nesquik, BN Casse Croûte (15g). Lunch: Maggi Sauce Poivre Vert, Lidl Légumes Finement Assaisonnés, Lidl Pané au Cabillaud MSC. Dinner: Mâche, Heinz American Sauce, Mannapain Burger Brioché, Lidl Pané au Cabillaud MSC. Snacks/Other: Épaisse Milkshake au Chocolat, Erté Gauffre Liégeoise . more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
margotpqt's Weight History
|