Weigh In record (no journal entry) for 19 March 2021
|
61.6 kg
Lost so far: 6.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1722 kcal
|
Fat: 66.53g | Prot: 66.34g | Carbs: 205.68g.
Breakfast: Sterilgarda Latte Parzialmente Scremato, Nescafe Caffè per Latte, Mulino Bianco PlumCake. Lunch: Juice Plus Barretta. Dinner: Tre Mulini Trancio Pizza Margherita . Snacks/Other: Rice & Rice Latte di Riso alla Vaniglia, Mandorle. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anna.C.83's Weight History
|