Weigh In record (no journal entry) for 19 March 2021
|
76.2 kg
Lost so far: 9.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
665 kcal
|
Fat: 24.74g | Prot: 41.01g | Carbs: 67.39g.
Breakfast: Tre Mulini Fiocchi di Avena, Amo essere Biologico Latte di Avena. Lunch: Pane Multicereali, Uovo all'occhio di Bue. Dinner: Peperoni Arrostiti, Hamburger di Pollo. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
francescagoglia's Weight History
|