Weigh In record (no journal entry) for 19 March 2021
|
74.9 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1494 kcal
|
Fat: 74.38g | Prot: 67.31g | Carbs: 130.51g.
Breakfast: Tuc's Biscoito Sabor Pizza. Lunch: Vigor Maionese, Ovo Cozido, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Peccin Trento Torta de Limão , Delícia Margarina Delícia Cremosa, Pão Francês, Sadia Mussarela, Pão Francês. Snacks/Other: Ovo Cozido. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danielerocha2_'s Weight History
|