Weigh In record (no journal entry) for 19 March 2021
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117.5 kg
Lost so far: 10 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 45.99g | Prot: 55.66g | Carbs: 94.33g.
Lunch: Tomates, Banana Prata, Perdigão Linguiça Fina, Quero Feijão Preto, Arroz Branco (Cozido), Arroz Branco (Cozido). Dinner: Wickbold Pão de Forma Integral, Sadia Queijo Prato, Ovo Mexido. Snacks/Other: Sadia Presunto Cozido Fatiado, Richester Biscoito Água e Sal . more...
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Losing 3.7 kg a Week
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Vivi-1981's Weight History
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