Weigh In record (no journal entry) for 19 March 2021
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68.9 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 19.41g | Prot: 43.94g | Carbs: 160.42g.
Breakfast: Quaker Avena Instantánea, Huevo Cocido, Bollos, Zuko Jugo Light, Café con Leche Descremada. Lunch: Chuleta de Cerdo, Arroz Blanco. more...
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Losing 1.3 kg a Week
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josevazquez camacho's Weight History
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