Weigh In record (no journal entry) for 19 March 2021
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92.8 kg
Lost so far: 7.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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384 kcal
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Fat: 15.72g | Prot: 5.72g | Carbs: 56.27g.
Breakfast: Bolo de Milho. more...
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Gaining 0.4 kg a Week
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