Weigh In record (no journal entry) for 19 March 2021
|
99.9 kg
Lost so far: 11.2 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
|
2855 kcal
|
Fat: 95.18g | Prot: 83.32g | Carbs: 303.65g.
Breakfast: Cardenas Corn Tortilla, Sargento Deli Style Sliced Sharp Cheddar Cheese, Morningstar Farms Veggie Breakfast Sausage Patties, Egg White. Lunch: Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks (Package), Bananas . Dinner: Cousins Subs 7 1/2" Philly Cheese Steak, Five Guys Fries (1/2 Regular). Snacks/Other: Goose Island IPA Beer, Duck Donuts Maple Bacon Donut, Founders Breakfast Stout. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Revolver_OcelScott's Weight History
|