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55/27.5
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53.6 kg
Lost so far: 6.3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1774 kcal
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Fat: 65.79g | Prot: 75.05g | Carbs: 221.84g.
Breakfast: 餛飩湯, 中華 油豆腐, 豬皮, 揚豐 烏醋香醇乾拌拉麵. Lunch: 7-11 新極上飯糰-炸蝦天婦羅, 爭鮮 玉子燒, SUKIYA 鰻魚丼. Snacks/Other: 振頤軒 芋雪燒, 熱巧克力可可（全脂牛奶）. more...
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steady weight
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