Weigh In record (no journal entry) for 19 March 2021
|
73.4 kg
Lost so far: 14.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
324 kcal
|
Fat: 11.57g | Prot: 7.48g | Carbs: 47.16g.
Breakfast: Margarine, Pain, Café. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ingridgirold's Weight History
|