Weigh In record (no journal entry) for 13 February 2020
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67.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1089 kcal
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Fat: 44.98g | Prot: 85.87g | Carbs: 79.62g.
Breakfast: Crêpes di Crusca. Lunch: Mestemacher Pane Proteico, Aia Aequilibrium Petto di Pollo al Forno. Dinner: Limone, Insalata Mista, Gallo Riso Nero Venere, Zucchine Trifolate, Petto di Pollo. Snacks/Other: Un Attimo Energy Barretta, Vivibio Crusca d'avena, Sojasun Tropical Bifidus Ananas e Maracuja. more...
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