Weigh In record (no journal entry) for 19 March 2021
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55.2 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 50.65g | Prot: 13.56g | Carbs: 14.46g.
Breakfast: Овсяноблин, Pretto Сыр Мягкий Маскарпоне, Altero Масло Подсолнечное с Добавлением Оливкового, Кофе с Молоком. more...
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Losing 2.1 kg a Week
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