Weigh In record (no journal entry) for 19 March 2021
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59.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 39.55g | Prot: 45.37g | Carbs: 152.22g.
Breakfast: Orange Grove Low Fat Plain Yoghurt , Mature Onions, Scrambled Egg , Extra Virgin Olive Oil, Mushrooms , Coffee with Milk and Sugar. Dinner: Roti, Roti, Sugar Beans Curry . Snacks/Other: Roti, Bananas . more...
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Losing 0.2 kg a Week
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kayleighfirmin's Weight History
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