Weigh In record (no journal entry) for 08 December 2013
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67.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2013:
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1911 kcal
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Fat: 72.82g | Prot: 55.17g | Carbs: 270.45g.
Breakfast: Dried Peaches (with Added Sugar, Sulfured, Stewed), Corn Flakes, Peaches (Solids and Liquids, Light Syrup Pack, Canned), Leche, Postre Dulce de Leche. Lunch: Ice Cream, Cheese Filled Ravioli with Tomato Sauce. more...
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Gaining 7 kg a Week
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Sebastian_72's Weight History
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