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😊
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88.3 kg
Lost so far: 2.3 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1889 kcal
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Fat: 68.52g | Prot: 138.34g | Carbs: 176.98g.
Breakfast: Pflaumen, Äpfel, Radeberger Lachsschinken, Aldi Hummus Ras El Hanout, Aldi Vollkorn Knäckebrot, Milchkaffee. Lunch: Milsani High Protein Pudding Vanille, Bellasan Sonnenblumenöl, Blumenkohl-Suppe, Eiklar, Taste Of Asia Teriyaki Sauce, Gebratene Hähnchenbrust (ohne Haut gegessen). Snacks/Other: Eierschecke. more...
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Losing 1.4 kg a Week
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Becci F.'s Weight History
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