Weigh In record (no journal entry) for 19 March 2021
|
57.8 kg
Lost so far: 0.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
2556 kcal
|
Fat: 120.92g | Prot: 44.10g | Carbs: 328.32g.
Lunch: Makarna veya Makarna Salatası, Havuçlu Kek, Makarna veya Makarna Salatası, Havuçlu Kek. Snacks/Other: Şekersiz Türk Kahvesi, Şekersiz Türk Kahvesi. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ygb9e82w58's Weight History
|