Weigh In record (no journal entry) for 19 March 2021
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67.4 kg
Lost so far: 2.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 29.04g | Prot: 25.86g | Carbs: 37.56g.
Breakfast: Руккола, Семга Слабосоленая, Авокадо, Хлеб Черный, Омлет или Яичница с Овощами. more...
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Losing 0.1 kg a Week
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Eda-Yildiz's Weight History
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