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111.2 kg
Lost so far: 8.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 49.63g | Prot: 28.69g | Carbs: 38.50g.
Breakfast: Ülker Altınbaşak Light Çörek Otlu & Kinoalı, Grüne Oliven, Schafskäse, Rührei. Dinner: Mercimek. Snacks/Other: Çerezya Fındık İçi, Simbat Ceviz. more...
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Losing 2.1 kg a Week
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