Uninuzzu's Journal, 06 Mar 21

Weigh In record (no journal entry) for 06 March 2021
83.7 kg Lost so far: 5.9 kg.    Still to go: 14.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2021:
1422 kcal Fat: 27.98g | Prot: 45.33g | Carbs: 262.77g.   Breakfast: Terres et Céréales Bio Flocons 5 Céréales Complets, Madeleine, Pomme Golden. Lunch: Mauricette, Clémentines, Mandarine, Endive. Dinner: Bio Nat Yaourt Biologique, Carrefour Ratatouille , Carrefour Ratatouille , Tomates, Notre Jardin Ratatouille, Auchan Ratatouille, Fruit de la Passion, Tomates Rouges. Snacks/Other: Paul Bretzel, Fleury Michon Jambon le Tranché Fin. more...
2140 kcal Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 1.3 kg a Week

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Uninuzzu's Weight History


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