Weigh In record (no journal entry) for 06 March 2021
|
83.7 kg
Lost so far: 5.9 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
1422 kcal
|
Fat: 27.98g | Prot: 45.33g | Carbs: 262.77g.
Breakfast: Terres et Céréales Bio Flocons 5 Céréales Complets, Madeleine, Pomme Golden. Lunch: Mauricette, Clémentines, Mandarine, Endive. Dinner: Bio Nat Yaourt Biologique, Carrefour Ratatouille , Carrefour Ratatouille , Tomates, Notre Jardin Ratatouille, Auchan Ratatouille, Fruit de la Passion, Tomates Rouges. Snacks/Other: Paul Bretzel, Fleury Michon Jambon le Tranché Fin. more...
|
|
2140 kcal
|
Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Uninuzzu's Weight History
|