Weigh In record (no journal entry) for 19 March 2021
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101 kg
Lost so far: 2 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 15.92g | Prot: 17.72g | Carbs: 49.57g.
Breakfast: Хлеб Черный, Семейные Секреты Морковь по-Корейски, Вареное Яйцо, Nescafe Кофе 3 в 1 Классик. more...
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Losing 0.2 kg a Week
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evqeniak's Weight History
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