Weigh In record (no journal entry) for 18 March 2021
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79.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 24.21g | Prot: 35.94g | Carbs: 67.11g.
Breakfast: Вареное Яйцо, Гречневая Крупа (Вареная, Жареная). Lunch: Творог 5%, Клементины. Dinner: Теремок Суп Гороховый с Копчёностями . more...
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Gaining 11.2 kg a Week
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