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minder dan verwacht, maar toch nog iets
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81.8 kg
Lost so far: 1.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1966 kcal
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Fat: 94.85g | Prot: 76.22g | Carbs: 201.95g.
Breakfast: Hummus, Perfekt Luchtige Crackers Naturel, Kaas, Weight Care Shake. Second Breakfast: Vla. Lunch: Melk (Halfvol), Dr. Oetker Banketbakkersroom, Croissant. Tea: Perfekt Cashewnoten Ongezouten , AH Pure Chocolade. Dinner: Vanille Ijs, Frikandel Speciaal, Friet Speciaal. Snacks/Other: Douwe Egberts Chocolademelk uit de Automaat. more...
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Losing 0.2 kg a Week
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saskuipers's Weight History
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