Weigh In record (no journal entry) for 02 September 2020
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83.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1940 kcal
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Fat: 73.01g | Prot: 98.15g | Carbs: 224.71g.
Breakfast: Milsani Houdbare Halfvolle Melk, Jam, Bruine Boterham. Lunch: AH Snacktomaatjes, Hela Curry Kruiden Ketchup Original, AH Puur & Eerlijk Achterham, AH Goudse Kaas Jong Belegen 48+, Bruine Boterham. Dinner: Broccoli, Kipfilet (Gekookt, Gebakken), AH Hamblokjes, Kaassaus, AH Tagliatelle. Snacks/Other: Magnum Mini White, Freeway Lemon Flavour Zero, AH Gezouten Cashewnoten, AH Gezouten Cashewnoten, Mineola, AH Gemengde Zoete Drop. more...
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saskuipers's Weight History
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