Weigh In record (no journal entry) for 19 March 2021
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145 kg
Lost so far: 0 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 30.77g | Prot: 55.43g | Carbs: 24.92g.
Breakfast: Boiled Egg. Lunch: Steers Chips (Small), Nando's 1/4 Chicken Breast. more...
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