Weigh In record (no journal entry) for 19 March 2021
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75.2 kg
Lost so far: 6.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 53.49g | Prot: 58.95g | Carbs: 60.25g.
Lunch: Jumbo Warm Gerookte Makreel Filet Naturel, AH Gerookte Kipfilet, Jumbo Magere Kwark met Yoghurt Vanille. Dinner: Gekookt Ei, Jumbo Sperziebonen Gebroken, Jumbo Heekfilet Mediterraans. Snacks/Other: Croky Bolognese Chips, Jumbo Geschrapte Worteltjes , Heksenkaas Origineel, Hellema Smoeltjes Speculaas, Favorina Paaseitjes Gevuld, Softijs. more...
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Losing 2.1 kg a Week
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cindy247's Weight History
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