Weigh In record (no journal entry) for 19 March 2021
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55.2 kg
Lost so far: 2.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 68.41g | Prot: 83.16g | Carbs: 83.37g.
Breakfast: Cappuccino, Gullón Gallette di Mais con Cioccolato Fondente, Caffè Espresso. Lunch: Riso alla Cantonese. Dinner: Mozzarella. Snacks/Other: Vivo Meglio Gallette di Riso. more...
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Losing 2.8 kg a Week
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carmen180's Weight History
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