Weigh In record (no journal entry) for 19 March 2021
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80 kg
Lost so far: 9.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 24.77g | Prot: 50.83g | Carbs: 97.64g.
Breakfast: Tassimo Café Long, Carrefour Les Sablés Nappés Chocolat Noir, Carrefour Jus d'orange (100% Pur Jus Pressé). Lunch: Carrefour Bio Galette de Riz Chocolat Noir, Cracotte Craquinette Chocolat, Café Expresso, Materne Confipote Fraise, Carrefour Fromage Blanc 0%, Carrefour Champignons de Paris Émincés, Carrefour Haricots Verts Très Fins, Carrefour Filets de Merlu Blanc. Dinner: Grimbergen Bière Blonde, Cracotte Craquinette Chocolat, Carrefour Bio Galette de Riz Chocolat Noir, Carrefour Fromage Blanc 0%. Snacks/Other: Café Expresso. more...
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Losing 2.8 kg a Week
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Lorenzo71960's Weight History
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