Weigh In record (no journal entry) for 19 March 2021
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74.3 kg
Lost so far: 16.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 41.71g | Prot: 56.10g | Carbs: 4.84g.
Lunch: Plus Belegen Kaas 30+, Alpro Soya Mild & Creamy Nature Ongezoet, AH Belgische Mayonaise Nieuwe Waardes, Vivera Shoarma, AH Biologische Veldsla Melange. more...
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Losing 1.4 kg a Week
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Rensie 1111's Weight History
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