Weigh In record (no journal entry) for 19 March 2021
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67.4 kg
Lost so far: 0.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2502 kcal
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Fat: 128.22g | Prot: 89.38g | Carbs: 245.51g.
Lunch: Gut Bartenhof Frische Bratwurst, Wonnemeyer Kartoffelsalat mit Creme Fraiche. Dinner: Aldi Caverna, Stockmeyer Herzhafte Edelsalami Geräuchert, Milfina Streichfein Ungesalzen, Broicher Mühle Mehrkornschnitte. Snacks/Other: Südzucker Rohr-Rohzucker, Banane, Aldi Trauben Kernlos, Meandros Joghurt nach Griechischer Art, Pink Lady Äpfel, Tassimo Café Crema, Be Light Kondensmilch, Zucker, Tassimo Café Crema, Be Light Kondensmilch, Zucker, Vitrex Mango Maracuja. more...
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Losing 4.2 kg a Week
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Franchica02's Weight History
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