Weigh In record (no journal entry) for 19 March 2021
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91 kg
Lost so far: 19.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1777 kcal
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Fat: 58.11g | Prot: 92.60g | Carbs: 207.97g.
Breakfast: Wasa Roggen Dünn, Penny Markt Körniger Frischkäse Leicht, Gut & Günstig Imkerhonig, Kaffee. Lunch: RUF Schlemmer Creme Eierlikör, Schlagsahne (Geschlagen), Harry Unser Mildes Weizenmischbrot, Gut & Günstig Pflanzen Margarine, Penny Markt Jagdwurst. Dinner: Ei, Hela Curry Gewürz Ketchup Delikat, Nudelpfanne, Putenbrust Fleisch. Snacks/Other: Osterzauber Eierlikör-Eier, Eierlikör, De Beukelaer Waffelbecher, Radieschen, Pink Lady Äpfel. more...
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Losing 4.9 kg a Week
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bökelberg's Weight History
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