Weigh In record (no journal entry) for 19 March 2021
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87.7 kg
Lost so far: 2.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1921 kcal
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Fat: 157.07g | Prot: 104.83g | Carbs: 15.61g.
Breakfast: Olivenöl, Ei, Kaffee. Lunch: Géramont Weichkäse. Dinner: Halbes Hähnchen. Snacks/Other: Herrenschokolade Schokolade, REWE Schlagsahne. more...
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Losing 0.2 kg a Week
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