Kot_ik's Journal, 19 Mar 21

Weigh In record (no journal entry) for 19 March 2021
50.2 kg Lost so far: 17.8 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2021:
553 kcal Fat: 22.83g | Prot: 35.17g | Carbs: 50.38g.   Breakfast: Супрадин Кидс Рыбки , Тушеные Овощи, Курица (Кожа не Съедена). Lunch: Dove Молочный Шоколад, Блинчики, Блины на Воде. more...
Gaining 5.6 kg a Week

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Kot_ik's Weight History


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