Weigh In record (no journal entry) for 19 March 2021
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80.2 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3463 kcal
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Fat: 74.06g | Prot: 210.29g | Carbs: 475.60g.
Breakfast: Oro Saiwa Fibrattiva (1), Gentilini Fette Biscottate Classiche, Miele, Latte Arborea Latte Parzialmente Scremato. Lunch: Pane Italiano, De Cecco Pasta, Vitello Magro, Sugo di Pomodoro, Fesa di Tacchino. Dinner: La Fattoria Bresaola della Valtellina, Olio Extra Vergine di Oliva, Burro, Pomodori, Pane Italiano, Rana Gnocchi Freschi di Patate. Snacks/Other: Fage Fruyo 0% Vaniglia, Vitasnella Cereal Snack Arancia, TUC Cracker Cotti al Forno, Banana, Prozis Zero Diet Whey White Chocolate Raspberry Flavor. more...
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Gaining 0.4 kg a Week
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poppia89's Weight History
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