Weigh In record (no journal entry) for 19 March 2021
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59.8 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 49.16g | Prot: 25.05g | Carbs: 80.15g.
Breakfast: Ашан Сыр Российский 50%, Ветчина, Кофе с Молоком, Геркулес Хлеб. Lunch: Биг Ланч Лапша со Вкусом Курицы, RIOBA Сливки 10%, Тирамису. Snacks/Other: Фундук Фундук. more...
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Losing 2.8 kg a Week
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ale-manzhikova's Weight History
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