Weigh In record (no journal entry) for 19 March 2021
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50.9 kg
Lost so far: 2.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 33.09g | Prot: 45.59g | Carbs: 43.14g.
Breakfast: Alpro Soya Original Soya Drink, President Плавленый Сыр Чизбургер, Яйцо, Сливочное Масло. Dinner: Индейка с овощами, Рис Вареный. more...
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Gaining 0.4 kg a Week
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