Weigh In record (no journal entry) for 08 December 2013
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72.3 kg
Lost so far: 0.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2013:
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2025 kcal
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Fat: 38.67g | Prot: 67.02g | Carbs: 375.14g.
Breakfast: Baby Food Fruit Dessert, Apple Juice (Canned or Bottled), Baby Food Pears, Boost Boost High Protein, 2% Fat Milk. Lunch: 2% Fat Milk, Baby Food Bananas and Pineapple, Gerber Mixed Vegetables and Beef, Coca-Cola Coco-Cola Classic (12 oz). Dinner: Baby Food Vegetable and Chicken, Coca-Cola Coco-Cola Classic (12 oz), Boost Boost High Protein, Baby Food Peaches. Snacks/Other: Hunt's Butterscotch Pudding Snack Pack. more...
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Gaining 1.3 kg a Week
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chaz1945's Weight History
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