Weigh In record (no journal entry) for 19 March 2021
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56.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 35.37g | Prot: 75.67g | Carbs: 63.17g.
Breakfast: 咖啡. Lunch: 雞胸肉, 統一 來一客川辣牛肉風味. Dinner: 水煮蛋, 雞胸肉. Snacks/Other: 黑松 特濃韋恩咖啡. more...
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Gaining 0.2 kg a Week
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