Weigh In record (no journal entry) for 19 March 2021
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64.8 kg
Lost so far: 1.1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 8.06g | Prot: 14.38g | Carbs: 99.20g.
Breakfast: 星巴克 美式咖啡（大杯）, 桃李 全麦吐司. Dinner: 长富 巴氏鲜奶, 桂格麦片(Quaker) 即食燕麦片 原味, 香蕉. Snacks/Other: 香蕉. more...
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Losing 0.4 kg a Week
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cathylyx's Weight History
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